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Arlington, Texas • Counseling & Integrated Care

Welcome. Asking for help is strength.

"You are Weak. Shameful. Broken. Crazy."
We reject those labels. At Wright Wellness, asking for help is STRENGTH, COURAGE, and ACCEPTANCE—and a step toward understanding others and being kinder to ourselves.

Take a step today toward a healthier you.

Care you can count on

Whole‑person support from a compassionate, integrated team.

Counseling & Psychotherapy

Individual, Couples, Family

Trauma‑informed, evidence‑based therapy. Telehealth options available; walk‑and‑talk when appropriate.

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Medication Management

Thoughtful, collaborative care (13+)

Holistic evaluations with recommendations that may include therapy, movement, nutrition, and medication when indicated.

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Assessment & Testing

ADHD, Cognitive & More

Adult ADHD, cognitive/geriatric, intelligence, personality, pre‑surgical/medical, return‑to‑work, immigration, and developmental screenings.

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Massage Therapy

Therapeutic bodywork

Support recovery, reduce stress, and reconnect body and mind. No‑tipping policy.

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Accessible Care

Reduced Rate Options

Reduced‑fee sessions available (as low as $65/session) with additional resources for affordability.

Learn about fees →

Why Wright Wellness

Warm, non‑judgmental care backed by proven approaches.

Non‑judgmental & empowering

Your story matters. We move at your pace and focus on what feels possible now.

Integrated team

Psychologists, licensed counselors, psychiatric nurse practitioner, and therapeutic massage working together.

Whole‑person approach

Skills, insight, habits—and medication when appropriate—to support lasting change.

Meet the team

Compassionate professionals committed to your growth.

Dr. Lacey Wright

Licensed clinical psychologist since 2012; PsyD 2011; specialties include trauma, depression, anxiety, women's issues; uses CBT/ACT/MI; offers walk-and-talk therapy.

Shirley Bravo

Bilingual LMFT Associate; EMDR/CBT; couples/families/veterans/first responders; supervised.

Eve

Friendly Golden Retriever and registered therapy dog; loves people, treats, and chasing balls!

Ernest Smith

Supports adolescents, young adults, elderly through grief/anxiety/depression; safe, professional, compassionate.

See full team →

Mind‑FULL Reads & Words

Short, practical posts you can use between sessions.

Why Talking Through Problems Can Make You Smarter

Language doesn't have to be perfect to be powerful.

Read more →

How to Resist the Urge to Fix Everything

Relieve pressure and become more genuinely helpful.

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Emotional Regulation Through Bilateral Stimulation

Everyday hobbies that support the nervous system.

Read more →
View all Reads → View all Words →

Getting started

Fastest onboarding: complete your paperwork in our secure portal.

Client Portal

Schedule, messages, and secure intake paperwork in one place.

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